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Patient Resources
Plates and ideas, for obese and operated patients
The following sections will allow you to obtain ideas for dishes for obese and operated patients. Tasty recipes that are both healthy and nutritionally balanced.
Each recipe is divided by type of dish and consists of the ingredients necessary for its preparation. We also show the preparation method explained step by step along with the recommended amounts and a complete description of the nutritional components of them.
Make intelligent use of these dishes and include them according to the recommendations of the multidisciplinary team and the treatment you have selected.
Avocado, spinach, tomato and mushroom salad
Avocado, spinach, tomato, mushroom and chicken salad is a fresh recipe ideal to accompany summer meals. The different vegetables that are part of this salad, will provide a lot of vitamins, minerals, fiber and water. In addition, the chicken breast provides proteins of high biological value. Ingredients Avocado 1 unit Spinach leaves 100 g […]
Camper Salad
The salad presented below has a low calorie content, provides us with a large amount of fiber, which facilitates intestinal transit, as well as vitamins and minerals necessary for the functions of our body. By including tuna in the preparation, we add an extra protein of high biological value that will prevent the loss of […]
Recipe for quinoa and lentil salad.
Quinoa and lentil salad is a healthy, refreshing and rich choice for a summer lunch or dinner and the lentil stew doesn’t seem so appealing. The level of difficulty is minimal, and in the end we get a very complete preparation with dairy products, legumes, cereals, vegetables and fish. Therefore it is ideal to be […]
Rice salad
Rice is a cereal that provides us with carbohydrates, necessary to obtain energy. Accompanied by tuna, we are introducing large amounts of protein to maintain muscle mass. In addition to vegetables we provide fiber and vitamins and minerals necessary for the functions of our body. It is perfect as a main dish of meals, as […]
Tomato, Potato and Tuna Salad
This salad has a low calorie content, provides us with a large amount of fiber, which facilitates intestinal transit, as well as vitamins and minerals necessary for the functions of our body. By including tuna in the preparation, we add an extra protein of high biological value that will prevent the loss of muscle […]
Whole-grain pasta salad with peas, broccoli and carrots
Whole-wheat pasta salad is a healthy, tasty and refreshing option for a summer lunch or dinner. The level of difficulty is minimal, and contains plenty of vegetables that will provide fiber, vitamins and minerals; whole wheat pasta also has a high fiber content and gives us energy for the day to day. In addition, by […]
